Join Nicole Wallen, owner of Barre Evolution and Mt. Pleasant Pilates, for a 60-minute Mat Pilates/Barre Evolution class at The Social at 123 Pitt St.! Participants will enjoy an hour of favorite “off the barre”and mat pilates techniques designed to spike metabolic burn, strengthen muscles, and increase balance & flexibility. Nicole will also help those suffering from neck, back, knee, and shoulder injuries. Celebrate your hard work with post-class wine, cheese and mingling!
Cost is $20 which includes one glass of Rose bubbly!!
You can sign up at: http://bit.ly/BEcourtyard
Or you can pay at the class with cash, card or check
June 14th 6:30pm-8:00pm