Tag: yoga

Yoga with Erin Harrington

This class will balance warming movements to heat the body (Vin) and postures that are held for longer periods of time to stretch the connective tissue and relax the deepest layers of the muscle (Yin). You will leave feeling calm, peaceful and balanced after this healing practice.  Great for ALL  bodies and especially runners and the super athletic.  
Erin Harrington can be reached at pranaevolution.yoga  or erinharrington1@me.com

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Kids Yoga

Monday May 15 @3:45-4:30p.m.

This class is designed for JUST kids- ages 4-12.  During this 45 minute class we will tell stories, do yoga postures and breath work, as well as play, sing, make music and meditate. Our children already have so much love and laughter in them- this will be a perfect class for them to use this playfulness to get centered, learn how to deal with strong emotions and have FUN!
May 1st, 8th, 15th, 22nd from 3:45-4:30
Class cost $10 per child, cash or check please!
to sign up, email:cbyogini4love@gmail.com

Yoga with Erin Harrington

This class will balance warming movements to heat the body (Vin) and postures that are held for longer periods of time to stretch the connective tissue and relax the deepest layers of the muscle (Yin). You will leave feeling calm, peaceful and balanced after this healing practice.  Great for ALL  bodies and especially runners and the super athletic.  
Erin Harrington can be reached at pranaevolution.yoga  or erinharrington1@me.com

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Kids Yoga

Monday May 8 @3:45-4:30p.m.

This class is designed for JUST kids- ages 4-12.  During this 45 minute class we will tell stories, do yoga postures and breath work, as well as play, sing, make music and meditate. Our children already have so much love and laughter in them- this will be a perfect class for them to use this playfulness to get centered, learn how to deal with strong emotions and have FUN!
May 1st, 8th, 15th, 22nd from 3:45-4:30
Class cost $10 per child, cash or check please!
to sign up, email:cbyogini4love@gmail.com

Caregiver & Me Yoga

We can create a long lasting connection with our little ones by sharing a yoga practice.  This class is for Caregivers (Mommy, Daddy, Nanny, Friend, Aunt, Uncle, Cousin- whoever provides loving care) and little ones ranging from newborn to 4 years old. In this 45 minute class, we will explore yoga asana (postures), music, singing, meditation, breath work and connection.  This is a really fun way to create joy and connection with your little one!
Wednesdays: May 3,10,17,24,31 from 9-10am
Class cost $12 for one adult and one child, $3 per extra child.
Cash or check please!
To sign up, email: cbyogini4love@gmail.com

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYOMat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict 

Kids Yoga

Monday May 1 @3:45-4:30p.m.

This class is designed for JUST kids- ages 4-12.  During this 45 minute class we will tell stories, do yoga postures and breath work, as well as play, sing, make music and meditate. Our children already have so much love and laughter in them- this will be a perfect class for them to use this playfulness to get centered, learn how to deal with strong emotions and have FUN!
May 1st, 8th, 15th, 22nd from 3:45-4:30
Class cost $10 per child, cash or check please!
to sign up, email:cbyogini4love@gmail.com

Yoga at The Social With Erin

All level classes designed to link breath with mindful movement to deepen into a stretch or pause in strength-building postures. BYOMat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict