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Yoga with Erin Harrington
May 13, 2017 @ 9:00 am - 10:00 am
$12
This class will balance warming movements to heat the body (Vin) and postures that are held for longer periods of time to stretch the connective tissue and relax the deepest layers of the muscle (Yin). You will leave feeling calm, peaceful and balanced after this healing practice. Great for ALL bodies and especially runners and the super athletic.
Erin Harrington can be reached at pranaevolution.yoga or erinharrington1@me.com