Tag: yoga

Family Yoga with Caroline Brennan

What is better than family time? NOTHING! This class is one hour to spend together, move together and get centered together.  This class will be a PLAYFUL mix of asana (yoga postures), singing, music, meditation, breath work and dharma (life purpose and cosmic order) messages. The family that plays together stays together! Good for all ages, generations and abilities.

Family Yoga with Caroline Brennan

What is better than family time? NOTHING! This class is one hour to spend together, move together and get centered together.  This class will be a PLAYFUL mix of asana (yoga postures), singing, music, meditation, breath work and dharma (life purpose and cosmic order) messages. The family that plays together stays together! Good for all ages, generations and abilities.

Saturday June 10th 10:30-11:30

Class Cost:

Adults $10

Children $5/each

*Cash or Checks

 

To Sign up email  [email protected]

 

 

Hatha Yoga with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Hatha Yoga with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Hatha Yoga with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Yoga with Erin Harrington

This class will balance warming movements to heat the body (Vin) and postures that are held for longer periods of time to stretch the connective tissue and relax the deepest layers of the muscle (Yin). You will leave feeling calm, peaceful and balanced after this healing practice.  Great for ALL  bodies and especially runners and the super athletic.  
Erin Harrington can be reached at pranaevolution.yoga  or [email protected]

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict