Tag: courtyard

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Yoga at The Social with Caroline Brennan

All Levels Hatha Yoga Class: In this one hour class, you will dive into a yoga practice with your full body and soul.  There will be asana (yoga postures), pranayama (energy and breath work), chanting, meditation, and FUN.  This class is open to all levels and will accommodate those who have never done yoga, as well as the very experienced yogis! There will be good music, and it will be a wonderful gathering in a beautiful setting- what more can you ask for! BYO: Mat, towel, water & $12 (Credit Cards or Cash)  Updates & Weather Facebook: @oldvillagedistrict

Meditation with Muni

This 2-hour workshop will be ideal
for beginning meditators, yet also a gentle refresher for experienced practitioners. Please bring a journal and wear comfortable clothing. It is recommended that you eat your morning meal three hours before the workshop and consume only light foods. Space is limited, so be sure to register.

Yoga with Erin Harrington

This class will balance warming movements to heat the body (Vin) and postures that are held for longer periods of time to stretch the connective tissue and relax the deepest layers of the muscle (Yin). You will leave feeling calm, peaceful and balanced after this healing practice.  Great for ALL  bodies and especially runners and the super athletic.  
Erin Harrington can be reached at pranaevolution.yoga  or [email protected]

Caregiver & Me Yoga

We can create a long lasting connection with our little ones by sharing a yoga practice.  This class is for Caregivers (Mommy, Daddy, Nanny, Friend, Aunt, Uncle, Cousin- whoever provides loving care) and little ones ranging from newborn to 4 years old. In this 45 minute class, we will explore yoga asana (postures), music, singing, meditation, breath work and connection.  This is a really fun way to create joy and connection with your little one!
Wednesdays: May 3,10,17,24,31 from 9-10am
Class cost $12 for one adult and one child, $3 per extra child.
Cash or check please!
To sign up, email: [email protected]